Podcast

welcome to the l.e.a.p podcast

Welcome to the L.E.A.P Podcast! I’m a mental health therapist, author and grief and loss expert.

Every week we will hear from a courageous young person who will share their painful yet transformational story to offer you a dose of hope and inspiration.

Remember that no matter how dark and hopeless the days feel, light and hope live right around the corner. Embrace your awesomeness and leap with us into light and healing.

Be sure to subscribe to the show on your favorite podcast platform!

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Latest
Episodes

Episode 14: how social media influenced my self-harm and recovery with josephine knechtli

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode … Continue reading Episode 14: how social media influenced my self-harm and recovery with josephine knechtli